Evaldas Simutis 5000m row

5,000

Meters

21:55.2

Time

2:11.5

Pace

306

Calories

Average Watts154
Calories Per Hour837
Stroke Rate32
Stroke Count703
Drag Factor127

February 15, 2026 18:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:55.2 5,000 2:11.5 154 837 306 32
4:13.9 1,000 2:06.9 171 907 64 30
4:20.7 2,000 2:10.3 158 856 62 32
4:25.6 3,000 2:12.8 149 813 60 32
4:27.9 4,000 2:13.9 146 806 60 33
4:27.0 5,000 2:13.5 147 808 60 34

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Workout Graph

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