Evaldas Simutis 5000m row
5,000
Meters
21:18.0
Time
2:07.8
Pace
314
Calories
160
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 32 |
| Stroke Count | 695 |
| Drag Factor | 127 |
February 24, 2026 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:18.0 | 5,000 | 2:07.8 | 168 | 884 | 314 | 32 | 160 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1006 | 67 | 33 | 157 |
| 4:16.2 | 2,000 | 2:08.1 | 167 | 885 | 63 | 33 | 158 |
| 4:16.7 | 3,000 | 2:08.3 | 166 | 869 | 62 | 32 | 160 |
| 4:23.9 | 4,000 | 2:11.9 | 152 | 832 | 61 | 32 | 160 |
| 4:21.6 | 5,000 | 2:10.8 | 156 | 839 | 61 | 33 | 167 |
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Workout Graph
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