Evaldas Simutis 30:00 row
6,869
Meters
30:00.0
Time
2:11.0
Pace
424
Calories
159
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 125 |
April 04, 2026 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,869 | 2:11.0 | 156 | 848 | 424 | 24 | 159 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 800 | 80 | 23 | 145 |
| 12:00.0 | 1,381 | 2:10.3 | 158 | 860 | 86 | 23 | 153 |
| 18:00.0 | 1,383 | 2:10.1 | 159 | 860 | 86 | 24 | 160 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 830 | 83 | 25 | 162 |
| 30:00.0 | 1,406 | 2:08.0 | 167 | 890 | 89 | 27 | 177 |
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Workout Graph
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