Youssef Jemmoua 16:26 row
4,016
Meters
16:26.5
Time
2:02.8
Pace
259
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 32 |
| Stroke Count | 542 |
| Drag Factor | 179 |
February 12, 2026 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:26.5 | 4,016 | 2:02.8 | 189 | 945 | 259 | 32 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 33 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 33 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 34 |
| 16:26.5 | 316 | 2:16.8 | 137 | 749 | 18 | 29 |
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Workout Graph
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