Youssef Jemmoua 30:00 SkiErg
7,490
Meters
30:00.0
Time
2:00.1
Pace
496
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 44 |
| Stroke Count | 1317 |
| Drag Factor | 146 |
April 17, 2026 07:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,490 | 2:00.1 | 202 | 992 | 496 | 44 |
| 6:00.0 | 1,475 | 2:02.0 | 193 | 960 | 96 | 40 |
| 12:00.0 | 1,524 | 1:58.1 | 212 | 1030 | 103 | 45 |
| 18:00.0 | 1,520 | 1:58.4 | 211 | 1020 | 102 | 46 |
| 24:00.0 | 1,488 | 2:00.9 | 198 | 980 | 98 | 45 |
| 30:00.0 | 1,482 | 2:01.4 | 195 | 970 | 97 | 44 |
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Workout Graph
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