Youssef Jemmoua 30:00 SkiErg
7,770
Meters
30:00.0
Time
1:55.8
Pace
535
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 41 |
| Stroke Count | 1251 |
| Drag Factor | 144 |
May 10, 2026 10:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,770 | 1:55.8 | 225 | 1070 | 535 | 41 |
| 6:00.0 | 1,569 | 1:54.7 | 232 | 1090 | 109 | 38 |
| 12:00.0 | 1,591 | 1:53.1 | 242 | 1130 | 113 | 42 |
| 18:00.0 | 1,554 | 1:55.8 | 225 | 1070 | 107 | 42 |
| 24:00.0 | 1,520 | 1:58.4 | 211 | 1020 | 102 | 42 |
| 30:00.0 | 1,537 | 1:57.1 | 218 | 1040 | 104 | 45 |
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Workout Graph
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