Youssef Jemmoua 5000m SkiErg
5,000
Meters
20:54.9
Time
2:05.4
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 45 |
| Stroke Count | 943 |
| Drag Factor | 143 |
September 09, 2026 08:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.9 | 5,000 | 2:05.4 | 177 | 906 | 316 | 45 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 907 | 63 | 42 |
| 4:16.4 | 2,000 | 2:08.2 | 166 | 870 | 62 | 46 |
| 4:06.1 | 3,000 | 2:03.0 | 188 | 936 | 64 | 45 |
| 4:01.4 | 4,000 | 2:00.7 | 199 | 984 | 66 | 46 |
| 4:21.1 | 5,000 | 2:10.5 | 157 | 841 | 61 | 46 |
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Workout Graph
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