Bryson M 500m row
500
Meters
1:54.5
Time
1:54.5
Pace
35
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 120 |
June 30, 2026 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.5 | 500 | 1:54.5 | 233 | 1100 | 35 | 26 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 7 | 32 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1120 | 7 | 24 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1095 | 7 | 26 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1086 | 7 | 26 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1076 | 7 | 26 |
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Workout Graph
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