Bryson M v2500m/6:00r...2 row
3,046
Meters
11:53.6
Time
1:57.1
Pace
210
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 11:30.0 |
| Overall Distance | 3,059 |
| Overall Time | 23:23.6 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 119 |
August 18, 2026 18:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.6 | 3,046 | 1:57.1 | 218 | 1059 | 23 | |
| 9:45.0 | 2,500 | 1:57.0 | 219 | 1064 | 23 | |
| r: 6:00 | 13 | |||||
| 2:08.6 | 547 | 1:57.5 | 215 | 1035 | 24 | |
| r13 |
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Workout Graph
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