Bryson M 7000m row
7,000
Meters
28:19.9
Time
2:01.4
Pace
467
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 21 |
| Stroke Count | 605 |
| Drag Factor | 118 |
September 04, 2026 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:19.9 | 7,000 | 2:01.4 | 196 | 988 | 467 | 21 |
| 5:47.0 | 1,400 | 2:03.9 | 184 | 944 | 91 | 21 |
| 5:42.3 | 2,800 | 2:02.2 | 192 | 978 | 93 | 21 |
| 5:40.9 | 4,200 | 2:01.7 | 194 | 982 | 93 | 20 |
| 5:39.9 | 5,600 | 2:01.3 | 196 | 995 | 94 | 21 |
| 5:29.8 | 7,000 | 1:57.7 | 214 | 1047 | 96 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.