Bryson M 5000m row
5,000
Meters
20:40.4
Time
2:04.0
Pace
325
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 119 |
September 08, 2026 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.4 | 5,000 | 2:04.0 | 183 | 943 | 325 | 23 |
| 4:15.3 | 1,000 | 2:07.6 | 168 | 888 | 63 | 23 |
| 4:09.9 | 2,000 | 2:04.9 | 179 | 921 | 64 | 22 |
| 4:07.2 | 3,000 | 2:03.6 | 185 | 961 | 66 | 22 |
| 4:08.0 | 4,000 | 2:04.0 | 184 | 943 | 65 | 26 |
| 4:00.1 | 5,000 | 2:00.0 | 202 | 1004 | 67 | 27 |
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Workout Graph
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