Bryson M 500m row
500
Meters
1:38.3
Time
1:38.3
Pace
43
Calories
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1574 |
| Stroke Rate | 39 |
| Stroke Count | 65 |
| Drag Factor | 121 |
September 25, 2026 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.3 | 500 | 1:38.3 | 368 | 1574 | 43 | 39 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1447 | 8 | 39 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1678 | 9 | 40 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1670 | 9 | 37 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1461 | 8 | 40 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1620 | 9 | 42 |
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Workout Graph
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