Vance Koller 1:00:00 row
10,440
Meters
1:00:00.0
Time
2:52.4
Pace
538
Calories
161
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 18 |
| Stroke Count | 1096 |
| Drag Factor | 103 |
July 04, 2026 02:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,440 | 2:52.4 | 68 | 538 | 538 | 18 | 161 |
| 12:00.0 | 2,080 | 2:53.0 | 68 | 535 | 107 | 18 | 158 |
| 24:00.0 | 2,095 | 2:51.8 | 69 | 540 | 108 | 18 | 163 |
| 36:00.0 | 2,082 | 2:52.9 | 68 | 535 | 107 | 18 | 159 |
| 48:00.0 | 2,081 | 2:52.9 | 68 | 535 | 107 | 18 | 162 |
| 1:00:00.0 | 2,103 | 2:51.1 | 70 | 545 | 109 | 18 | 166 |
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Workout Graph
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