Vance Koller 1:00:00 row
10,581
Meters
1:00:00.0
Time
2:50.1
Pace
547
Calories
144
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 18 |
| Stroke Count | 1110 |
| Drag Factor | 105 |
July 07, 2026 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,581 | 2:50.1 | 71 | 547 | 547 | 18 | 144 |
| 12:00.0 | 2,116 | 2:50.1 | 71 | 545 | 109 | 18 | 128 |
| 24:00.0 | 2,130 | 2:49.0 | 72 | 555 | 111 | 19 | 141 |
| 36:00.0 | 2,110 | 2:50.6 | 70 | 545 | 109 | 18 | 142 |
| 48:00.0 | 2,112 | 2:50.4 | 71 | 545 | 109 | 19 | 154 |
| 1:00:00.0 | 2,114 | 2:50.2 | 71 | 545 | 109 | 19 | 157 |
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Workout Graph
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