Vance Koller 0:43 row
116
Meters
0:43.3
Time
3:06.6
Pace
5
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 17 |
| Stroke Count | 12 |
| Drag Factor | 104 |
July 12, 2026 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:43.3 | 116 | 3:06.6 | 54 | 415 | 5 | 17 |
| 0:43.3 | 116 | 3:06.6 | 54 | 415 | 5 | 17 |
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Workout Graph
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