Vance Koller 1:00:00 row
10,669
Meters
1:00:00.0
Time
2:48.7
Pace
554
Calories
158
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 1105 |
| Drag Factor | 105 |
July 17, 2026 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,669 | 2:48.7 | 73 | 554 | 554 | 18 | 158 |
| 12:00.0 | 2,143 | 2:47.9 | 74 | 555 | 111 | 19 | 149 |
| 24:00.0 | 2,148 | 2:47.5 | 74 | 560 | 112 | 18 | 158 |
| 36:00.0 | 2,128 | 2:49.1 | 72 | 550 | 110 | 18 | 163 |
| 48:00.0 | 2,125 | 2:49.4 | 72 | 555 | 111 | 18 | 161 |
| 1:00:00.0 | 2,125 | 2:49.4 | 72 | 550 | 110 | 18 | 163 |
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Workout Graph
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