Seth Fisher 2x15:00/1:00r row
6,962
Meters
30:00.0
Time
2:09.2
Pace
434
Calories
| Rest Distance | 1,999 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,961 |
| Overall Time | 32:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 106 |
March 25, 2026 21:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,962 | 2:09.2 | 162 | 868 | 20 | |
| 15:00.0 | 3,560 | 2:06.4 | 173 | 896 | 20 | |
| 15:00.0 | 3,405 | 2:12.1 | 152 | 840 | 20 | |
| r1,999 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.