Seth Fisher 3x250m/1:30r row
750
Meters
2:45.3
Time
1:50.2
Pace
54
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 798 |
| Overall Time | 7:15.3 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 28 |
| Stroke Count | 79 |
| Drag Factor | 104 |
April 16, 2026 20:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.3 | 750 | 1:50.2 | 262 | 1176 | 28 | |
| 0:55.4 | 250 | 1:50.8 | 257 | 1169 | 28 | |
| 0:55.4 | 250 | 1:50.8 | 257 | 1169 | 28 | |
| 0:54.5 | 250 | 1:49.0 | 270 | 1188 | 30 | |
| r48 |
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