Seth Fisher 1x20:00/1:00r row
4,577
Meters
20:00.0
Time
2:11.0
Pace
278
Calories
| Rest Distance | 1,396 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,973 |
| Overall Time | 21:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 114 |
April 20, 2026 22:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,577 | 2:11.0 | 155 | 834 | 20 | |
| 20:00.0 | 4,577 | 2:11.0 | 155 | 834 | 20 | |
| r1,396 |
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Workout Graph
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