Seth Fisher 20:00 row
4,146
Meters
20:00.0
Time
2:24.7
Pace
234
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 115 |
May 02, 2026 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,146 | 2:24.7 | 115 | 702 | 234 | 21 |
| 4:00.0 | 782 | 2:33.4 | 97 | 630 | 42 | 20 |
| 8:00.0 | 785 | 2:32.8 | 98 | 630 | 42 | 21 |
| 12:00.0 | 807 | 2:28.6 | 106 | 660 | 44 | 21 |
| 16:00.0 | 807 | 2:28.6 | 106 | 660 | 44 | 21 |
| 20:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 24 |
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Workout Graph
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