Seth Fisher 2x20:00/1:00r row
8,426
Meters
40:00.0
Time
2:22.4
Pace
477
Calories
163
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,453 |
| Overall Time | 42:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 108 |
May 09, 2026 20:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,426 | 2:22.4 | 121 | 715 | 20 | 163 |
| 20:00.0 | 4,275 | 2:20.3 | 127 | 735 | 20 | 156 |
| 20:00.0 | 4,150 | 2:24.5 | 116 | 696 | 20 | 171 |
| r27 |
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Workout Graph
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