Seth Fisher 5x500m/2:00r row
2,500
Meters
9:11.9
Time
1:50.3
Pace
181
Calories
184
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,579 |
| Overall Time | 19:11.9 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 31 |
| Stroke Count | 286 |
| Drag Factor | 110 |
May 28, 2026 17:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.9 | 2,500 | 1:50.3 | 260 | 1180 | 31 | 184 |
| 1:50.8 | 500 | 1:50.8 | 257 | 1169 | 31 | 169 |
| 1:51.2 | 500 | 1:51.2 | 255 | 1165 | 31 | 179 |
| 1:50.9 | 500 | 1:50.9 | 257 | 1168 | 31 | 187 |
| 1:48.2 | 500 | 1:48.2 | 276 | 1231 | 31 | 193 |
| 1:50.8 | 500 | 1:50.8 | 257 | 1169 | 31 | 195 |
| r79 |
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Workout Graph
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