Seth Fisher 2x20:00/2:00r row

8,228

Meters

40:00.0

Time

2:25.8

Pace

467

Calories

157

Heart Rate

Rest Distance29
Rest Time4:00.0
Overall Distance8,257
Overall Time44:00.0
Average Watts113
Calories Per Hour700
Stroke Rate19
Stroke Count773
Drag Factor107

May 31, 2026 23:20:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,228 2:25.8 113 700 19 157
20:00.0 4,264 2:20.7 126 735 20 155
20:00.0 3,965 2:31.3 101 666 19 160
r29

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