Seth Fisher 3x20:00/2:00r row

11,662

Meters

1:00:00.0

Time

2:34.3

Pace

629

Calories

147

Heart Rate

Rest Distance142
Rest Time6:00.0
Overall Distance11,804
Overall Time1:06:00.0
Average Watts95
Calories Per Hour629
Stroke Rate17
Stroke Count1044
Drag Factor108

June 17, 2026 21:27:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,662 2:34.3 95 629 17 147
20:00.0 3,997 2:30.1 103 654 18 146
20:00.0 3,827 2:36.7 91 612 17 149
20:00.0 3,837 2:36.3 92 621 17 148
r142

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Workout Graph

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