Seth Fisher 4:58 row
1,144
Meters
4:58.7
Time
2:10.5
Pace
69
Calories
117
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 103 |
July 09, 2026 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.7 | 1,144 | 2:10.5 | 157 | 831 | 69 | 22 | 117 |
| 4:58.7 | 1,144 | 2:10.5 | 157 | 831 | 69 | 22 | 117 |
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Workout Graph
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