Misty Allen 12:22 row
2,257
Meters
12:22.5
Time
2:44.4
Pace
118
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
| Drag Factor | 123 |
March 24, 2026 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:22.5 | 2,257 | 2:44.4 | 79 | 570 | 118 | 24 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 25 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 46 | 24 |
| 12:22.5 | 449 | 2:38.6 | 88 | 601 | 24 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.