Misty Allen 5:28 row
1,023
Meters
5:28.6
Time
2:40.6
Pace
54
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 124 |
March 27, 2026 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.6 | 1,023 | 2:40.6 | 84 | 590 | 54 | 24 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 25 |
| 5:28.6 | 98 | 2:25.9 | 113 | 687 | 6 | 19 |
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Workout Graph
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