Misty Allen 5:35 row
1,023
Meters
5:35.3
Time
2:43.8
Pace
53
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 123 |
March 31, 2026 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:35.3 | 1,023 | 2:43.8 | 80 | 573 | 53 | 23 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 24 |
| 5:35.3 | 112 | 2:37.5 | 89 | 607 | 6 | 22 |
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Workout Graph
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