Misty Allen 5:19 row
1,028
Meters
5:19.9
Time
2:35.5
Pace
55
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 123 |
April 17, 2026 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.9 | 1,028 | 2:35.5 | 93 | 619 | 55 | 24 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 52 | 25 |
| 5:19.9 | 61 | 2:43.1 | 81 | 577 | 3 | 21 |
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Workout Graph
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