Misty Allen 5:09 row
1,020
Meters
5:09.6
Time
2:31.7
Pace
56
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 132 |
June 07, 2026 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,020 | 2:31.7 | 100 | 651 | 56 | 25 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 26 |
| 5:09.6 | 27 | 2:57.7 | 62 | 750 | 2 | 14 |
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Workout Graph
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