Misty Allen 1000m row
1,000
Meters
7:23.1
Time
3:41.5
Pace
54
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 17 |
| Stroke Count | 132 |
| Drag Factor | 124 |
September 25, 2026 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:23.1 | 1,000 | 3:41.5 | 32 | 438 | 54 | 17 |
| 2:40.0 | 500 | 2:40.0 | 85 | 607 | 27 | 25 |
| 4:43.0 | 1,000 | 4:43.0 | 15 | 343 | 27 | 14 |
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Workout Graph
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