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Dan Patterson v0:20/0:10r...24 SkiErg

1,799

Meters

8:00.0

Time

2:13.4

Pace

101

Calories

Rest Distance746
Rest Time11:40.0
Overall Distance2,545
Overall Time19:40.0
Average Watts147
Calories Per Hour807
Stroke Rate41
Stroke Count330
Drag Factor65

February 18, 2026 02:53:35

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,799 2:13.4 147 807 41
0:20.0 87 1:54.9 230 1093 48
r: 0:10 34
0:20.0 87 1:54.9 230 1093 45
r: 0:10 32
0:20.0 78 2:08.2 166 871 39
r: 0:10 26
0:20.0 74 2:15.1 142 788 39
r: 0:10 19
0:20.0 67 2:29.2 105 662 42
r: 0:10 28
0:20.0 73 2:16.9 136 768 39
r: 0:10 27
0:20.0 74 2:15.1 142 788 42
r: 0:10 28
0:20.0 72 2:18.8 131 749 39
r: 4:00 75
0:20.0 83 2:00.4 200 988 45
r: 0:10 29
0:20.0 80 2:05.0 179 916 42
r: 0:10 30
0:20.0 75 2:13.3 148 808 39
r: 0:10 17
0:20.0 72 2:18.8 131 749 39
r: 0:10 20
0:20.0 72 2:18.8 131 749 39
r: 0:10 25
0:20.0 73 2:16.9 136 768 42
r: 0:10 29
0:20.0 74 2:15.1 142 788 42
r: 0:10 27
0:20.0 72 2:18.8 131 749 39
r: 4:00 83
0:20.0 77 2:09.8 160 849 48
r: 0:10 31
0:20.0 74 2:15.1 142 788 45
r: 0:10 25
0:20.0 74 2:15.1 142 788 39
r: 0:10 28
0:20.0 71 2:20.8 125 731 39
r: 0:10 24
0:20.0 73 2:16.9 136 768 42
r: 0:10 22
0:20.0 72 2:18.8 131 749 39
r: 0:10 29
0:20.0 71 2:20.8 125 731 39
r: 0:10 29
0:20.0 73 2:16.9 136 768 39
r: 0:10 29
r746

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