Adam Hignett 6000m row
6,000
Meters
23:13.0
Time
1:56.0
Pace
408
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 144 |
February 27, 2026 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:13.0 | 6,000 | 1:56.0 | 224 | 1070 | 408 | 22 |
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 34 | 22 |
| 1:55.3 | 1,000 | 1:55.3 | 228 | 1085 | 34 | 22 |
| 1:54.8 | 1,500 | 1:54.8 | 231 | 1096 | 34 | 21 |
| 1:55.4 | 2,000 | 1:55.4 | 228 | 1083 | 34 | 22 |
| 1:55.8 | 2,500 | 1:55.8 | 225 | 1075 | 34 | 22 |
| 1:56.4 | 3,000 | 1:56.4 | 222 | 1063 | 34 | 22 |
| 1:56.6 | 3,500 | 1:56.6 | 221 | 1059 | 34 | 23 |
| 1:56.5 | 4,000 | 1:56.5 | 221 | 1061 | 34 | 22 |
| 1:56.6 | 4,500 | 1:56.6 | 221 | 1059 | 34 | 23 |
| 1:56.4 | 5,000 | 1:56.4 | 222 | 1063 | 34 | 22 |
| 1:56.4 | 5,500 | 1:56.4 | 222 | 1063 | 34 | 23 |
| 1:56.6 | 6,000 | 1:56.6 | 221 | 1059 | 34 | 23 |
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Workout Graph
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