Adam Hignett 6500m row
6,500
Meters
25:17.6
Time
1:56.7
Pace
440
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 615 |
| Drag Factor | 141 |
March 08, 2026 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:17.6 | 6,500 | 1:56.7 | 220 | 1043 | 440 | 24 |
| 1:56.1 | 500 | 1:56.1 | 224 | 1054 | 34 | 24 |
| 1:56.0 | 1,000 | 1:56.0 | 224 | 1055 | 34 | 23 |
| 1:55.7 | 1,500 | 1:55.7 | 226 | 1057 | 34 | 25 |
| 1:55.3 | 2,000 | 1:55.3 | 228 | 1061 | 34 | 24 |
| 1:56.9 | 2,500 | 1:56.9 | 219 | 1047 | 34 | 24 |
| 1:56.7 | 3,000 | 1:56.7 | 220 | 1048 | 34 | 25 |
| 1:57.0 | 3,500 | 1:57.0 | 219 | 1046 | 34 | 24 |
| 1:57.1 | 4,000 | 1:57.1 | 218 | 1045 | 34 | 25 |
| 1:57.1 | 4,500 | 1:57.1 | 218 | 1045 | 34 | 25 |
| 1:57.2 | 5,000 | 1:57.2 | 217 | 1044 | 34 | 26 |
| 1:58.3 | 5,500 | 1:58.3 | 211 | 1004 | 33 | 25 |
| 1:58.9 | 6,000 | 1:58.9 | 208 | 999 | 33 | 24 |
| 1:55.2 | 6,500 | 1:55.2 | 229 | 1062 | 34 | 23 |
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Workout Graph
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