Adam Hignett 6500m row
6,500
Meters
25:13.2
Time
1:56.4
Pace
442
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 145 |
March 10, 2026 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:13.2 | 6,500 | 1:56.4 | 222 | 1051 | 442 | 24 |
| 1:56.3 | 500 | 1:56.3 | 222 | 1052 | 34 | 23 |
| 1:56.4 | 1,000 | 1:56.4 | 222 | 1051 | 34 | 23 |
| 1:56.1 | 1,500 | 1:56.1 | 224 | 1054 | 34 | 24 |
| 1:56.1 | 2,000 | 1:56.1 | 224 | 1054 | 34 | 23 |
| 1:55.9 | 2,500 | 1:55.9 | 225 | 1056 | 34 | 24 |
| 1:56.0 | 3,000 | 1:56.0 | 224 | 1055 | 34 | 24 |
| 1:56.9 | 3,500 | 1:56.9 | 219 | 1047 | 34 | 25 |
| 1:57.0 | 4,000 | 1:57.0 | 219 | 1046 | 34 | 24 |
| 1:56.8 | 4,500 | 1:56.8 | 220 | 1047 | 34 | 24 |
| 1:57.0 | 5,000 | 1:57.0 | 219 | 1046 | 34 | 25 |
| 1:56.9 | 5,500 | 1:56.9 | 219 | 1047 | 34 | 24 |
| 1:56.8 | 6,000 | 1:56.8 | 220 | 1047 | 34 | 25 |
| 1:54.9 | 6,500 | 1:54.9 | 231 | 1065 | 34 | 25 |
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Workout Graph
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