Adam Hignett 1x2000m/4:00r row
2,000
Meters
7:06.5
Time
1:46.6
Pace
153
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,017 |
| Overall Time | 11:06.5 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 30 |
| Stroke Count | 212 |
| Drag Factor | 145 |
April 22, 2026 16:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.5 | 2,000 | 1:46.6 | 289 | 1291 | 30 | |
| 7:06.5 | 2,000 | 1:46.6 | 289 | 1291 | 30 | |
| r17 |
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Workout Graph
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