Adam Hignett 1x2000m/4:00r row
2,000
Meters
7:10.8
Time
1:47.7
Pace
153
Calories
| Rest Distance | 1,043 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,043 |
| Overall Time | 11:10.8 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 27 |
| Stroke Count | 195 |
| Drag Factor | 143 |
May 02, 2026 17:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.8 | 2,000 | 1:47.7 | 280 | 1278 | 27 | |
| 7:10.8 | 2,000 | 1:47.7 | 280 | 1278 | 27 | |
| r1,043 |
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Workout Graph
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