Adam Hignett 3x2000m/4:00r row
6,000
Meters
21:58.4
Time
1:49.8
Pace
449
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,035 |
| Overall Time | 33:58.4 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
| Drag Factor | 145 |
May 03, 2026 09:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.4 | 6,000 | 1:49.8 | 264 | 1226 | 27 | |
| 7:19.0 | 2,000 | 1:49.7 | 265 | 1230 | 27 | |
| 7:18.1 | 2,000 | 1:49.5 | 266 | 1232 | 27 | |
| 7:21.2 | 2,000 | 1:50.3 | 261 | 1215 | 27 | |
| r35 |
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Workout Graph
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