Adam Hignett 23:37 row
6,014
Meters
23:37.8
Time
1:57.8
Pace
419
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
| Drag Factor | 139 |
May 11, 2026 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:37.8 | 6,014 | 1:57.8 | 214 | 1063 | 419 | 23 |
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1060 | 69 | 24 |
| 7:56.8 | 1,000 | 2:01.2 | 196 | 1039 | 70 | 22 |
| 11:50.7 | 1,000 | 1:56.9 | 219 | 1077 | 70 | 24 |
| 15:44.7 | 1,000 | 1:57.0 | 219 | 1061 | 69 | 24 |
| 19:37.3 | 1,000 | 1:56.3 | 222 | 1083 | 70 | 23 |
| 23:30.4 | 1,000 | 1:56.5 | 221 | 1081 | 70 | 22 |
| 23:35.8 | 14 | 3:12.8 | 49 | 666 | 1 | 0 |
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Workout Graph
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