Adam Hignett 10000m row
10,000
Meters
39:05.6
Time
1:57.2
Pace
696
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 21 |
| Stroke Count | 850 |
| Drag Factor | 141 |
May 12, 2026 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:05.6 | 10,000 | 1:57.2 | 217 | 1068 | 696 | 21 |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1051 | 69 | 21 |
| 3:54.6 | 2,000 | 1:57.3 | 217 | 1058 | 69 | 21 |
| 3:55.1 | 3,000 | 1:57.5 | 215 | 1071 | 70 | 21 |
| 3:54.7 | 4,000 | 1:57.3 | 217 | 1058 | 69 | 22 |
| 3:54.9 | 5,000 | 1:57.4 | 216 | 1072 | 70 | 22 |
| 3:54.9 | 6,000 | 1:57.4 | 216 | 1057 | 69 | 22 |
| 3:55.4 | 7,000 | 1:57.7 | 215 | 1070 | 70 | 22 |
| 3:56.3 | 8,000 | 1:58.1 | 212 | 1051 | 69 | 22 |
| 3:55.8 | 9,000 | 1:57.9 | 214 | 1053 | 69 | 21 |
| 3:47.7 | 10,000 | 1:53.8 | 237 | 1138 | 72 | 23 |
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Workout Graph
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