Adam Hignett 10000m row
10,000
Meters
38:16.1
Time
1:54.8
Pace
713
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 22 |
| Stroke Count | 875 |
| Drag Factor | 143 |
May 17, 2026 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:16.1 | 10,000 | 1:54.8 | 231 | 1117 | 713 | 22 |
| 3:51.2 | 1,000 | 1:55.6 | 227 | 1089 | 70 | 23 |
| 3:51.2 | 2,000 | 1:55.6 | 227 | 1105 | 71 | 22 |
| 3:49.6 | 3,000 | 1:54.8 | 231 | 1128 | 72 | 22 |
| 3:50.1 | 4,000 | 1:55.0 | 230 | 1110 | 71 | 23 |
| 3:50.1 | 5,000 | 1:55.0 | 230 | 1110 | 71 | 23 |
| 3:49.0 | 6,000 | 1:54.5 | 233 | 1116 | 71 | 23 |
| 3:50.2 | 7,000 | 1:55.1 | 230 | 1125 | 72 | 23 |
| 3:51.0 | 8,000 | 1:55.5 | 227 | 1090 | 70 | 23 |
| 3:51.7 | 9,000 | 1:55.8 | 225 | 1103 | 71 | 23 |
| 3:42.0 | 10,000 | 1:51.0 | 256 | 1200 | 74 | 25 |
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Workout Graph
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