Adam Hignett 19:08 row
5,033
Meters
19:08.1
Time
1:54.0
Pace
363
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 139 |
May 25, 2026 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:08.1 | 5,033 | 1:54.0 | 236 | 1138 | 363 | 22 |
| 3:46.3 | 1,000 | 1:53.1 | 242 | 1145 | 72 | 22 |
| 7:33.9 | 1,000 | 1:53.8 | 237 | 1138 | 72 | 23 |
| 11:21.5 | 1,000 | 1:53.8 | 237 | 1138 | 72 | 22 |
| 15:09.3 | 1,000 | 1:53.9 | 237 | 1137 | 72 | 23 |
| 18:55.5 | 1,000 | 1:53.1 | 242 | 1161 | 73 | 24 |
| 19:05.0 | 33 | 2:23.9 | 117 | 757 | 2 | 13 |
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