Adam Hignett 20:05 row
5,204
Meters
20:05.9
Time
1:55.8
Pace
366
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 143 |
June 10, 2026 06:19:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.9 | 5,204 | 1:55.8 | 225 | 1092 | 366 | 23 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1092 | 91 | 24 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1092 | 91 | 23 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1092 | 91 | 23 |
| 20:00.0 | 1,301 | 1:55.2 | 228 | 1104 | 92 | 25 |
| 20:05.9 | 18 | 2:43.8 | 80 | 610 | 1 | 0 |
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Workout Graph
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