Adam Hignett 11:18 row
2,982
Meters
11:18.7
Time
1:53.7
Pace
214
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 23 |
| Stroke Count | 269 |
| Drag Factor | 139 |
June 16, 2026 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:18.7 | 2,982 | 1:53.7 | 237 | 1135 | 214 | 23 |
| 5:00.0 | 1,321 | 1:53.5 | 239 | 1140 | 95 | 24 |
| 10:00.0 | 1,322 | 1:53.4 | 240 | 1140 | 95 | 24 |
| 11:18.7 | 339 | 1:56.0 | 224 | 1097 | 24 | 23 |
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