Adam Hignett 19:01 row
5,019
Meters
19:01.6
Time
1:53.7
Pace
361
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 23 |
| Stroke Count | 442 |
| Drag Factor | 134 |
September 11, 2026 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:01.6 | 5,019 | 1:53.7 | 238 | 1138 | 361 | 23 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1116 | 93 | 23 |
| 10:00.0 | 1,322 | 1:53.4 | 240 | 1152 | 96 | 23 |
| 15:00.0 | 1,301 | 1:55.2 | 228 | 1104 | 92 | 23 |
| 19:01.6 | 1,087 | 1:51.1 | 255 | 1192 | 80 | 25 |
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