Adam Hignett 20:05 row
5,133
Meters
20:05.1
Time
1:57.3
Pace
355
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 137 |
October 02, 2026 09:41:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.1 | 5,133 | 1:57.3 | 216 | 1060 | 355 | 24 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1056 | 88 | 25 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1056 | 88 | 25 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1056 | 88 | 25 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1080 | 90 | 25 |
| 20:05.1 | 16 | 2:39.3 | 86 | 705 | 1 | 0 |
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Workout Graph
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