Adam Hignett 25:00 row
6,358
Meters
25:00.0
Time
1:57.9
Pace
439
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 137 |
October 05, 2026 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,358 | 1:57.9 | 213 | 1053 | 439 | 24 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1080 | 90 | 26 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1092 | 91 | 25 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1080 | 90 | 25 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1056 | 88 | 24 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 960 | 80 | 22 |
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Workout Graph
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