Adam Hignett 11:02 row
2,837
Meters
11:02.4
Time
1:56.7
Pace
199
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 26 |
| Stroke Count | 286 |
| Drag Factor | 140 |
October 19, 2026 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:02.4 | 2,837 | 1:56.7 | 220 | 1081 | 199 | 26 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1092 | 91 | 26 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1116 | 93 | 27 |
| 11:02.4 | 236 | 2:12.2 | 151 | 865 | 15 | 22 |
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Workout Graph
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