Adam Hignett 20:00 row
5,173
Meters
20:00.0
Time
1:55.9
Pace
362
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 139 |
October 24, 2026 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,173 | 1:55.9 | 224 | 1086 | 362 | 27 |
| 4:00.0 | 1,028 | 1:56.7 | 220 | 1065 | 71 | 26 |
| 8:00.0 | 1,035 | 1:55.9 | 225 | 1080 | 72 | 28 |
| 12:00.0 | 1,035 | 1:55.9 | 225 | 1095 | 73 | 27 |
| 16:00.0 | 1,036 | 1:55.8 | 225 | 1080 | 72 | 27 |
| 20:00.0 | 1,040 | 1:55.3 | 228 | 1110 | 74 | 27 |
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Workout Graph
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