Richard Marsden 2:10 row
411
Meters
2:10.6
Time
2:38.8
Pace
22
Calories
86
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 108 |
March 06, 2026 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.6 | 411 | 2:38.8 | 87 | 606 | 22 | 23 | 86 |
| 2:10.6 | 412 | 2:38.4 | 88 | 606 | 22 | 23 | 86 |
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